12 Delicious Sugar-Free Cookie Recipes to Try

As a missionary dad living in the Dominican Republic, managing type 2 diabetes while raising four kids (two still at home), I’ve learned to adapt recipes to our unique environment. With ingredient shortages and sea-level baking challenges, creating sugar-free treats that satisfy the whole family has become both a necessity and a joy. These 12 sugar-free cookie recipes are not only delicious but also tailored to our lifestyle, ensuring everyone can enjoy a sweet treat without compromising health.

If you’re on the hunt for delicious cookie recipes that skip the sugar but still deliver on flavor, you’ve come to the right place. These 12 sugar-free cookie ideas are all about satisfying your sweet tooth without the extra calories or sugar rush. Whether you’re following a specific diet or just looking to enjoy a guilt-free treat, there’s something here for everyone. Get ready to whip up some tasty treats!

One afternoon, my youngest and I experimented with these cookies using local peanut butter and ground flaxseed. The result? A chewy delight that quickly became a household favorite.

Peanut Butter Cookies with Flaxseed

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If you’re looking for a cookie that’s both satisfying and guilt-free, these peanut butter cookies with flaxseed are a delightful choice! They bring a nutty flavor and chewy texture that’s sure to please. Plus, they’re simple to whip up, making them a fun baking project for any day of the week.

Using flaxseed not only adds a nutritional boost but also acts as a great binder, which is perfect for those avoiding conventional sugars. The taste is rich and comforting, making these cookies perfect for a snack or a quick dessert. Enjoy them with a cup of tea or coffee for a cozy treat!

Ingredients

• 1 cup natural peanut butter
• 1/4 cup flaxseed meal
• 1/2 cup almond flour
• 1/4 teaspoon salt
• 1/2 teaspoon vanilla extract
• 1/4 cup unsweetened applesauce
• 1/4 teaspoon baking soda
• Optional: chopped nuts or seeds for topping

Instructions

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix together the peanut butter, flaxseed meal, almond flour, salt, vanilla extract, applesauce, and baking soda until well combined.
3. Using your hands or a scoop, form small balls of dough and place them onto the prepared baking sheet, spacing them about two inches apart.
4. Flatten each ball slightly with a fork, creating a criss-cross pattern on top. If desired, sprinkle chopped nuts or seeds on top for added texture.
5. Bake for 10-12 minutes or until the edges are just golden. Allow them to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Lemon Zest Cookies with Stevia

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Lemon Zest Cookies with Stevia bring a refreshing twist to your baking routine. These cookies are light, zesty, and sweetened naturally with stevia, making them a delightful treat for those looking to reduce sugar intake. The bright lemon flavor shines through, making each bite a burst of sunshine.

During a particularly hot day, these lemon zest cookies provided a refreshing treat. The bright citrus flavor was a hit, especially when paired with a cool glass of unsweetened iced tea

Easy to make, these cookies require just a few simple ingredients and minimal prep time. Perfect for any occasion, they can be served as a snack or dessert, and they pair wonderfully with a cup of tea or coffee. You won’t believe how quickly they’ll disappear!

Ingredients

• 1 1/2 cups almond flour
• 1/4 cup stevia (or to taste)
• 1/4 teaspoon baking powder
• 1/4 teaspoon salt
• 1/4 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 1 tablespoon lemon juice
• Zest of 1 lemon
• 1 egg

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix the almond flour, stevia, baking powder, and salt together.
3. In another bowl, combine melted coconut oil, vanilla extract, lemon juice, lemon zest, and egg. Whisk until smooth.
4. Pour the wet ingredients into the dry ingredients and stir until fully combined.
5. Using a spoon or cookie scoop, drop the dough onto the prepared baking sheet, spacing them evenly apart.
6. Bake for 10-12 minutes until the edges are lightly golden. Allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Oatmeal Raisin Cookies Sweetened with Applesauce

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These oatmeal raisin cookies are a delightful treat that showcase the natural sweetness of applesauce instead of sugar. They are chewy, hearty, and packed with flavor, making them a perfect snack any time of day. Plus, they’re super easy to whip up, which is always a bonus!

With oats and raisins always in our pantry, these cookies became a go-to snack. The natural sweetness from applesauce made them a guilt-free indulgence.

The combination of oats and raisins creates a lovely texture, while the applesauce keeps the cookies moist and adds a hint of fruity goodness. Perfect for kids and adults alike, these cookies are a guilt-free way to satisfy your sweet tooth.

Ingredients

• 1 cup rolled oats
• 1 cup whole wheat flour
• 1 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/2 cup unsweetened applesauce
• 1/4 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 1/2 cup raisins
• 1/4 cup chopped nuts (optional)

Instructions

1. Preheat the Oven: Start by preheating your oven to 350°F (175°C) and lining a baking sheet with parchment paper.
2. Mix Dry Ingredients: In a large bowl, combine the rolled oats, whole wheat flour, baking soda, cinnamon, and salt. Stir until well mixed.
3. Combine Wet Ingredients: In another bowl, mix the applesauce, melted coconut oil, and vanilla extract until smooth.
4. Combine Mixtures: Pour the wet ingredients into the dry ingredients and stir until just combined. Gently fold in raisins and nuts if using.
5. Scoop and Bake: Using a spoon or cookie scoop, drop heaping tablespoons of dough onto the prepared baking sheet. Bake for 12-15 minutes, or until the edges are golden.
6. Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Coconut Macaroons with Dark Chocolate Drizzle

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Coconut macaroons are a delightful treat that combines the chewy texture of coconut with a touch of sweetness, all while being sugar-free. These cookies are simple to make, requiring just a handful of ingredients, making them a great choice for both novice bakers and experienced cooks alike. The addition of a dark chocolate drizzle elevates the flavor, balancing the coconut’s natural sweetness with a rich, slightly bitter finish.

Coconut is abundant here, so incorporating it into our desserts is common. These macaroons, with a touch of dark chocolate, were a luxurious treat during our family movie nights.

Not only are these macaroons delicious, but they also cater to those looking for healthier dessert options. With minimal prep time and quick baking, you can whip up a batch that’s perfect for snacking or sharing at gatherings. Plus, they are gluten-free, making them a versatile choice for many dietary preferences!

Ingredients

• 3 cups unsweetened shredded coconut
• 1/2 cup almond flour
• 1/4 cup erythritol or preferred sugar substitute
• 4 large egg whites
• 1 teaspoon vanilla extract
• 1/2 teaspoon salt
• 1/2 cup dark chocolate chips (sugar-free)

Instructions

1. Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix the shredded coconut, almond flour, erythritol, egg whites, vanilla extract, and salt until well combined.
3. Using your hands, form small balls or mounds of the mixture and place them on the prepared baking sheet, leaving some space between each.
4. Bake for about 20-25 minutes or until the edges are golden brown.
5. While the macaroons cool, melt the dark chocolate chips in a microwave-safe bowl in 30-second intervals, stirring in between until smooth.
6. Drizzle the melted chocolate over the cooled macaroons using a fork or piping bag, and let set before serving. Enjoy your delicious coconut macaroons!

Chickpea Flour Cookies with Cocoa Powder

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These chickpea flour cookies are a delightful twist on traditional cookies, offering a nutty flavor with a hint of chocolate from the cocoa powder. They are not only sugar-free but also provide a good source of protein and fiber, making them a tasty and guilt-free treat. Plus, they are simple to make, perfect for both baking beginners and seasoned pros looking for a healthier option.

Chickpea flour was a new discovery for us. Mixing it with cocoa powder resulted in a protein-packed cookie that even the kids couldn’t resist.

The texture is soft and slightly chewy, while the cocoa powder adds a rich chocolatey taste that pairs wonderfully with the earthiness of the chickpea flour. You can enjoy these cookies alongside a cup of tea or coffee, making them a great snack for any time of day. Let’s get baking!

Ingredients

• 1 cup chickpea flour
• 1/4 cup cocoa powder
• 1/4 cup coconut oil, melted
• 1/4 cup almond milk (or any milk of choice)
• 1/4 cup honey or maple syrup
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine chickpea flour, cocoa powder, baking soda, and salt.
3. In a separate bowl, whisk together melted coconut oil, almond milk, honey (or maple syrup), and vanilla extract until well combined.
4. Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms.
5. Using a spoon, drop spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart.
6. Bake for 10-12 minutes, until the edges are firm but the centers are still soft.
7. Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Vanilla Almond Biscotti

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Vanilla Almond Biscotti are a delightful treat that pair beautifully with coffee or tea. These crunchy cookies are slightly sweet and have a wonderful almond flavor that stands out beautifully. Since they are sugar-free, they provide a guilt-free option for those who want to indulge without the added sugars.

This recipe is simple to follow and perfect for baking beginners. With a few basic ingredients, you can create these delightful biscuits that are perfect for dunking or enjoying on their own. They also make a thoughtful gift when wrapped nicely!

Ingredients

• 2 cups almond flour
• 1/4 cup coconut flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 cup unsweetened applesauce
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/2 teaspoon almond extract
• 1/2 cup chopped almonds

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix the almond flour, coconut flour, baking powder, and salt until well combined.
3. In another bowl, whisk together the applesauce, eggs, vanilla extract, and almond extract until smooth.
4. Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms. Stir in the chopped almonds.
5. Transfer the dough to the prepared baking sheet and shape it into a flat log about 1 inch thick.
6. Bake for 25-30 minutes, or until lightly golden. Remove from the oven and let cool for about 10 minutes.
7. Carefully slice the log into individual biscotti pieces and place them cut-side down on the baking sheet.
8. Bake again for an additional 10-15 minutes to crisp up the biscotti. Let cool completely before serving.

Spiced Pumpkin Cookies with No Sugar Added

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These spiced pumpkin cookies are a delightful way to embrace the flavors of fall without the added sugar. With a warm blend of spices and the natural sweetness of pumpkin, they offer a comforting taste that feels like a hug in cookie form. Plus, they’re simple to whip up, making them perfect for a quick treat or a cozy afternoon snack.

The addition of cinnamon, nutmeg, and a hint of vanilla brings a cozy aroma to your kitchen while baking. These cookies are soft and chewy, with a slight glaze that adds just the right amount of sweetness. They’re great for satisfying that sweet tooth, especially when you want something healthier!

Ingredients

• 1 cup pumpkin puree
• 2 cups almond flour
• 1/2 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 1/2 cup unsweetened applesauce
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground ginger
• 1/4 cup chopped walnuts (optional)

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix together the pumpkin puree, applesauce, and vanilla extract until smooth.
3. In another bowl, combine the almond flour, baking soda, cinnamon, nutmeg, salt, and ginger. Gradually add the dry ingredients to the wet mixture, stirring until well combined.
4. If using, fold in the chopped walnuts.
5. Using a spoon, drop dollops of the cookie dough onto the prepared baking sheet, spacing them apart.
6. Bake for 15-20 minutes, or until the edges are lightly golden. Let them cool on the baking sheet for a few minutes before transferring to a wire rack.

Almond Flour Chocolate Chip Cookies

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If you’re looking for a cookie that’s both delicious and aligns with a sugar-free lifestyle, almond flour chocolate chip cookies are a delightful choice. These cookies have a rich, nutty flavor that pairs perfectly with the sweetness of chocolate chips, making each bite satisfying yet guilt-free.

They are surprisingly simple to make, requiring just a few ingredients and minimal prep time. You’ll love how easy they come together, and the texture is wonderfully chewy with a slight crisp on the outside. Perfect for a quick snack or dessert!

Ingredients

• 2 cups almond flour
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup unsalted butter, softened
• 1/4 cup sugar-free sweetener (like erythritol)
• 1 teaspoon vanilla extract
• 1 large egg
• 1/2 cup sugar-free chocolate chips

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine almond flour, baking soda, and salt.
3. In another bowl, cream together the softened butter and sugar-free sweetener until light and fluffy. Add in the vanilla extract and egg, mixing until fully incorporated.
4. Gradually add the dry ingredients to the wet mixture, stirring until a dough forms. Fold in the chocolate chips.
5. Drop spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart.
6. Bake for 10-12 minutes, or until the edges are golden brown. Allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Chocolate Avocado Cookies

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Chocolate avocado cookies are a delightful twist on traditional cookies. They offer a rich chocolate flavor while being sugar-free, thanks to the natural sweetness of ripe avocados. These cookies are soft, fudgy, and surprisingly easy to make, making them a perfect treat for any occasion.

The avocado not only adds a creamy texture but also packs in healthy fats and nutrients, making these cookies a guilt-free indulgence. You won’t even taste the avocado, just the wonderful chocolate goodness!

Ingredients

• 1 ripe avocado
• 1/2 cup unsweetened cocoa powder
• 1/2 cup almond flour
• 1/4 cup sugar-free sweetener (like erythritol)
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup sugar-free chocolate chips

Instructions

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, mash the ripe avocado until smooth. Add cocoa powder, almond flour, sweetener, vanilla extract, baking soda, and salt, then mix until well combined.
3. Fold in the sugar-free chocolate chips until evenly distributed throughout the batter.
4. Using a spoon or cookie scoop, drop dollops of dough onto the prepared baking sheet, leaving space between each cookie.
5. Bake for 10-12 minutes, or until the edges are set. Let them cool on the baking sheet for a few minutes before transferring to a wire rack.

Cinnamon Pecan Cookies with Natural Sweeteners

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These Cinnamon Pecan Cookies are a delightful treat that combines the warm flavors of cinnamon and the crunch of pecans, all without added sugar. They’re not just tasty but also easy to whip up, making them a perfect option for any cookie lover looking for a healthier indulgence.

The use of natural sweeteners gives these cookies a lovely sweetness without the sugar rush. The rich, nutty taste of pecans pairs beautifully with the warm spices, creating a comforting flavor that’s perfect for any time of year. You’ll find yourself making these again and again!

Ingredients

• 1 cup almond flour
• 1/2 cup pecan flour (or finely ground pecans)
• 1 teaspoon baking powder
• 1 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1/4 cup coconut oil, melted
• 1/4 cup honey or maple syrup
• 1 teaspoon vanilla extract
• 1/2 cup chopped pecans for topping

Instructions

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix the almond flour, pecan flour, baking powder, cinnamon, and salt.
3. In another bowl, combine the melted coconut oil, honey or maple syrup, and vanilla extract until well blended.
4. Add the wet ingredients to the dry ingredients and mix until a soft dough forms. If the dough is too crumbly, add a splash of water or more honey.
5. Shape the dough into balls and place them on the prepared baking sheet. Gently press a whole pecan into the center of each cookie.
6. Bake for 10-12 minutes, or until the edges are golden brown. Let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Matcha Green Tea Cookies

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Matcha green tea cookies are a delightful way to enjoy the unique flavor of matcha in a sweet treat. These cookies are soft, slightly chewy, and carry a subtle earthiness from the green tea powder, making them a refreshing option for those looking for something different. Plus, they’re sugar-free, so you can indulge without the guilt!

The recipe is simple enough for bakers of all levels. With just a few ingredients and minimal effort, you can whip up a batch of these charming cookies. They make a great snack with a cup of tea or coffee, and their vibrant green color is sure to impress!

Ingredients

• 1 cup almond flour
• 1/2 cup coconut flour
• 1/4 cup matcha green tea powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/4 cup coconut oil, melted
• 1/4 cup unsweetened applesauce
• 1 teaspoon vanilla extract
• 1/4 cup sugar substitute (like erythritol or monk fruit)

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine almond flour, coconut flour, matcha powder, baking soda, and salt. Mix well.
3. In another bowl, whisk together melted coconut oil, applesauce, vanilla extract, and sugar substitute until smooth.
4. Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms.
5. Using a tablespoon, scoop the dough and roll it into small balls. Place them on the prepared baking sheet, flattening each ball slightly.
6. Bake for 10-12 minutes or until the edges are lightly golden. Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack.

Zucchini Chocolate Chip Cookies

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If you’re looking for a sweet treat that’s a bit different, these Zucchini Chocolate Chip Cookies are a delightful option. They combine the rich flavor of chocolate chips with the moisture of zucchini, creating a soft and chewy cookie that you’ll love. Plus, they’re sugar-free, making them a guilt-free indulgence!

This recipe is simple enough for beginners and perfect for using up any extra zucchini you might have. The combination of ingredients results in cookies that are not only delicious but also add a nutritious twist to your dessert. Enjoy them with a cup of tea or share them with friends!

Ingredients

• 1 cup grated zucchini (squeezed dry)
• 1/2 cup natural nut butter (like almond or peanut butter)
• 1/4 cup unsweetened applesauce
• 1 teaspoon vanilla extract
• 1 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1 cup almond flour
• 1/2 cup sugar-free chocolate chips

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the grated zucchini, nut butter, applesauce, and vanilla extract until smooth.
3. Add the baking soda, cinnamon, salt, and almond flour to the mixture, stirring until everything is well combined.
4. Fold in the chocolate chips, ensuring they are evenly distributed throughout the dough.
5. Drop spoonfuls of dough onto the prepared baking sheet, spacing them about two inches apart.
6. Bake for 12-15 minutes, or until the edges are lightly golden. Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Pro Tips

1. Peanut Butter Cookies with Flaxseed: For a crunchier texture, consider adding chopped nuts or seeds on top before baking.
2. Lemon Zest Cookies with Stevia: Using fresh lemon zest enhances the citrus flavor, making the cookies more aromatic.
3. Oatmeal Raisin Cookies Sweetened with Applesauce: Soaking raisins in warm water for 10 minutes before adding them to the dough can make them plumper and juicier.
4. Coconut Macaroons with Dark Chocolate Drizzle: Allow the macaroons to cool completely before drizzling chocolate to prevent melting.
5. Chickpea Flour Cookies with Cocoa Powder: Sifting the chickpea flour and cocoa powder together can help avoid lumps in the dough.

Ingredient Substitutions

• Almond Flour: If unavailable, sunflower seed flour can be a nut-free alternative.
• Coconut Oil: Butter or ghee can be used in equal amounts, keeping in mind they are not vegan.
• Erythritol: Stevia or monk fruit sweeteners can replace erythritol, but adjust quantities to taste as sweetness levels vary.
• Applesauce: Mashed bananas or pureed pumpkin can serve as substitutes, though they may alter the flavor profile.
• Flaxseed Meal: Chia seed meal can be used similarly, providing a comparable texture and nutritional benefit.

Tip from Grammie Shirley

Store your cookies in an airtight container with a slice of bread to maintain their softness. The bread helps retain moisture, keeping the cookies fresh longer.

Q&A

Q1: Can I freeze these sugar-free cookies?

Yes, most of these cookies freeze well. Place them in a single layer on a baking sheet to freeze, then transfer to a sealed container or freezer bag. They can be stored for up to 3 months.

Q2: How can I ensure my cookies don’t spread too much during baking?

Chilling the dough for at least 30 minutes before baking can help prevent excessive spreading.

Q3: Are these cookies suitable for diabetics?

While these recipes are sugar-free, it’s essential to monitor carbohydrate content and consult with a healthcare provider to ensure they fit into your dietary plan.

Q4: Can I use regular flour instead of almond or coconut flour?

Yes, but note that the texture and nutritional content will change. Regular flour has more carbohydrates and less protein than almond or coconut flour.

Q5: How do I make these cookies vegan?

Substitute eggs with flax or chia eggs (1 tablespoon of flaxseed meal or chia seeds mixed with 3 tablespoons of water) and use plant-based oils or butters.

These sugar-free cookie recipes have been a delightful addition to our family’s dessert options, accommodating our health needs without sacrificing flavor. I hope they bring the same joy and satisfaction to your home.