If you’re diving into the world of keto and looking to simplify your meal prep, crockpot chicken is a go-to choice. These seven easy recipes will help you whip up satisfying meals with minimal effort. Just toss in your ingredients, set it, and let the slow cooker do its magic—all while keeping your carb count low and flavor high!
Cheesy Chicken and Broccoli Casserole
This Cheesy Chicken and Broccoli Casserole is a delightful blend of flavors and textures that makes for a satisfying meal. The tender chicken pairs perfectly with vibrant broccoli, all enveloped in a creamy, cheesy sauce. It’s a dish that’s both comforting and healthy, making it an excellent choice for a keto-friendly dinner.
The best part? It’s super easy to prepare. With minimal prep and the convenience of a crockpot, you can set it and forget it. By the time you’re ready to eat, you’ll have a delicious casserole ready to serve!
Ingredients
- 2 cups cooked chicken, shredded
- 4 cups broccoli florets
- 1 cup cream cheese, softened
- 1/2 cup sour cream
- 1 cup shredded cheddar cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/2 cup green onions, chopped (for garnish)
Instructions
- Prepare the Base: In a large bowl, mix together the softened cream cheese, sour cream, garlic powder, onion powder, salt, and pepper until well combined.
- Layer Ingredients: In the crockpot, layer the shredded chicken and broccoli florets. Pour the cream cheese mixture over the top, spreading it evenly.
- Add Cheese: Sprinkle the shredded cheddar cheese on top of the casserole mixture.
- Cook: Cover and cook on low for 4-6 hours, or until the broccoli is tender and the cheese is melted and bubbly.
- Serve: Once cooked, give the casserole a gentle stir, garnish with chopped green onions, and enjoy!
Spicy Buffalo Chicken Lettuce Wraps
Spicy Buffalo Chicken Lettuce Wraps are a delightful and zesty option for those on a keto diet. They combine the irresistible taste of buffalo chicken with the freshness of lettuce, making them a light and satisfying meal. The heat from the buffalo sauce pairs perfectly with the crisp lettuce, creating a refreshing contrast that’s sure to please your taste buds.
This recipe is super easy to whip up in your crockpot. Just toss in some chicken breast, buffalo sauce, and let the slow cooker do the work. In no time, you’ll have tender, flavorful chicken ready to wrap in crunchy lettuce leaves. It’s a fun and casual way to enjoy a hearty meal without the carbs!
Ingredients
- 2 pounds boneless, skinless chicken breasts
- 1 cup buffalo sauce
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 head of romaine lettuce, leaves separated
- Ranch or blue cheese dressing for serving
- Celery sticks, for garnish
- Carrot sticks, for garnish
Instructions
- Prepare the Chicken: In your crockpot, place the chicken breasts and season with garlic powder, onion powder, paprika, salt, and pepper. Pour the buffalo sauce over the chicken.
- Cook: Cover the crockpot and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is fully cooked and easily shreds with a fork.
- Shred the Chicken: Once cooked, remove the chicken from the crockpot and shred it with two forks. Return the shredded chicken to the pot and stir well to coat in the sauce.
- Assemble the Wraps: Take a lettuce leaf and fill it with the buffalo chicken mixture. Drizzle with ranch or blue cheese dressing, and add celery and carrot sticks on the side.
- Serve: Enjoy your spicy buffalo chicken lettuce wraps fresh and hot!
BBQ Chicken with Cauliflower Rice
This BBQ Chicken with Cauliflower Rice is a delightful dish that packs in flavor without the carbs. The chicken gets tender and juicy as it cooks slowly in the crockpot, soaking up the tangy BBQ sauce. Paired with cauliflower rice, it’s a satisfying meal that’s easy to prepare, making it perfect for busy weeknights.
With a few simple ingredients, you can whip up this recipe in no time. The combination of savory chicken and the light, fluffy cauliflower rice creates a dish that everyone will enjoy, whether they’re following a keto diet or just looking for a wholesome meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup BBQ sauce (sugar-free for keto)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 head of cauliflower, grated or riced
- 1 tablespoon butter
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Chicken: In the crockpot, place the chicken breasts. Pour the BBQ sauce over them, and sprinkle with garlic powder, onion powder, salt, and pepper.
- Cook: Cover the crockpot and cook on low for 6-8 hours or on high for 3-4 hours until the chicken is cooked through and easily shreds.
- Make the Cauliflower Rice: About 20 minutes before serving, heat the butter in a skillet over medium heat. Add the riced cauliflower and sauté for about 5-7 minutes until tender. Season with salt and pepper to taste.
- Serve: Shred the chicken directly in the crockpot or transfer it to a plate. Serve the BBQ chicken over the cauliflower rice, garnished with fresh parsley if desired.
Creamy Garlic Parmesan Chicken
Creamy Garlic Parmesan Chicken is a delightful dish that combines tender chicken breasts with a rich and creamy garlic sauce. The blend of garlic and Parmesan cheese creates a savory flavor that is both comforting and satisfying. Plus, it’s super easy to make in a crockpot, allowing you to enjoy a delicious meal without spending hours in the kitchen.
This recipe is not only keto-friendly but also a fantastic choice for busy weeknights or meal prepping. Simply toss the ingredients into your slow cooker, and let the flavors meld together while you go about your day. The result is a creamy dish that pairs wonderfully with steamed vegetables or a fresh salad.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley or thyme for garnish
Instructions
- Prepare the Chicken: Season the chicken breasts with salt and pepper. Place them in the slow cooker.
- Combine the Sauce: In a bowl, whisk together the heavy cream, Parmesan cheese, minced garlic, and Italian seasoning. Pour this mixture over the chicken in the slow cooker.
- Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through and tender.
- Serve: Once cooked, garnish with fresh parsley or thyme before serving. Enjoy with your favorite sides!
Tuscan Chicken with Spinach and Sun-Dried Tomatoes
Tuscan Chicken with Spinach and Sun-Dried Tomatoes is a delightful and rich dish that brings together the flavors of Italy right to your kitchen. This recipe combines tender chicken with the vibrant taste of sun-dried tomatoes and the freshness of spinach, making it both satisfying and nutritious. It’s simple to prepare, especially when you let your slow cooker do most of the work.
The blend of herbs and spices gives this dish a warm, aromatic quality, while the sun-dried tomatoes add a tangy sweetness. You’ll find that it’s a wonderful meal for any day of the week, whether you’re cooking for family or hosting friends.
Ingredients
- 4 chicken breasts
- 2 cups fresh spinach
- 1 cup sun-dried tomatoes, chopped
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 1 cup chicken broth
- 1/2 cup heavy cream
- Salt and pepper to taste
Instructions
- Prepare the Chicken: Season the chicken breasts with salt, pepper, dried thyme, and dried basil. Place them in the slow cooker.
- Add Ingredients: Scatter the minced garlic, chopped sun-dried tomatoes, and fresh spinach over the chicken. Pour the chicken broth over everything.
- Cook: Cover the slow cooker and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is cooked through and tender.
- Finish with Cream: In the last 30 minutes of cooking, stir in the heavy cream to create a creamy sauce.
- Serve: Once cooked, serve the Tuscan chicken over your favorite low-carb side, like cauliflower rice or zucchini noodles.
Cilantro Lime Chicken Tacos
Cilantro lime chicken tacos are a bright and flavorful dish that brings together the zesty taste of lime with the freshness of cilantro. This recipe is simple to make, perfect for a busy weeknight or a fun gathering with friends. The chicken becomes tender in the crockpot, absorbing all the delicious flavors, making every bite juicy and satisfying.
These tacos are not only easy to prepare but also customizable. You can load them up with your favorite toppings, like avocado, lettuce, or a dollop of sour cream, to add extra freshness and creaminess. It’s a delightful way to enjoy a healthy meal without sacrificing flavor.
Ingredients
- 2 lbs boneless, skinless chicken breasts
- 1/2 cup lime juice
- 1/4 cup chopped fresh cilantro
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 8 small low-carb tortillas
- 1 cup diced tomatoes
- 1 avocado, sliced
- 1 cup shredded lettuce
- Sour cream (optional)
Instructions
- Place the chicken breasts in the crockpot. In a small bowl, mix lime juice, cilantro, garlic powder, onion powder, cumin, salt, and pepper.
- Pour the mixture over the chicken, ensuring it’s well coated. Cover and cook on low for 6-7 hours or until the chicken is tender.
- Once cooked, shred the chicken using two forks and mix it with the juices in the pot.
- Warm the tortillas in a skillet or microwave. Assemble the tacos by adding shredded chicken, diced tomatoes, sliced avocado, and shredded lettuce.
- Top with sour cream if desired, and enjoy your delicious cilantro lime chicken tacos!
Lemon Herb Chicken Thighs
Lemon Herb Chicken Thighs are a bright and zesty dish that combines tender chicken with the refreshing taste of lemon and fragrant herbs. This recipe is straightforward, making it a great option for busy weeknights or meal prep for the week ahead.
The vibrant flavors of lemon and herbs like rosemary or thyme infuse the chicken, creating a dish that’s both tasty and satisfying without a lot of fuss. Toss it all in the crockpot, and let it do the work for you!
Ingredients
- 6 bone-in, skin-on chicken thighs
- 1 lemon, sliced
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 1 cup chicken broth
Instructions
- Season the Chicken: Rub the chicken thighs with olive oil, minced garlic, thyme, rosemary, salt, and pepper.
- Layer in the Crockpot: Place chicken thighs in the bottom of the crockpot and arrange lemon slices on top.
- Add Broth: Pour the chicken broth over the chicken thighs.
- Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through and tender.
- Serve: Remove the chicken from the crockpot and serve with the lemon slices and juices drizzled over the top.
Hi, I’m Jason—a dad, home cook, and type 2 diabetic living overseas. I created Clean Eats Hub to help people discover simple, delicious, and health-forward meals that support their personal wellness goals. Whether you’re managing blood sugar, pursuing weight loss, or just trying to eat cleaner, I believe healthy food should never feel like a compromise. Here you’ll find real recipes that work for real life—family-tested, flavor-packed, and always nourishing.